Aaron Do 5000m row
5,000
Meters
20:31.4
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 138 |
June 08, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,000 | 2:03.1 | 187 | 941 | 322 | 27 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 986 | 66 | 28 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 984 | 66 | 26 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 27 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 28 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 27 |
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Workout Graph
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