Aaron Do 16:47 row
4,017
Meters
16:47.1
Time
2:05.3
Pace
228
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 138 |
June 16, 2017 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.1 | 4,017 | 2:05.3 | 178 | 911 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 |
| 16:47.1 | 417 | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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