Aaron Do 16:47 row

4,017m

Meters

16:47.1

Time

2:05.3

Pace

228

Calories

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count471
Drag Factor138

June 16, 2017 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:47.1 4,017m 2:05.3 178 911 27
5:00.0 1,183m 2:06.7 172 890 28
10:00.0 1,215m 2:03.4 186 940 28
15:00.0 1,202m 2:04.7 180 919 28
16:47.1 417m 2:08.4 165 868 27

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Workout Graph

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