Aaron Do 20:30 SkiErg
5,025
Meters
20:30.4
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 36 |
| Stroke Count | 734 |
| Drag Factor | 94 |
June 18, 2017 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,025 | 2:02.4 | 191 | 956 | 325 | 36 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 35 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 36 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 36 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 37 |
| 20:30.4 | 140 | 1:48.5 | 273 | 1241 | 10 | 36 |
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Workout Graph
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