Aaron Do 21097m row
21,097
Meters
1:25:38.8
Time
2:01.7
Pace
1424
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 2427 |
| Drag Factor | 143 |
June 23, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:38.8 | 21,097 | 2:01.7 | 194 | 997 | 1424 | 28 |
| 16:37.6 | 4,300 | 1:56.0 | 224 | 1068 | 296 | 30 |
| 18:18.1 | 8,600 | 2:07.6 | 168 | 954 | 291 | 27 |
| 17:40.0 | 12,900 | 2:03.2 | 187 | 961 | 283 | 28 |
| 17:35.9 | 17,200 | 2:02.7 | 189 | 978 | 287 | 28 |
| 15:27.3 | 21,097 | 1:58.9 | 208 | 1036 | 267 | 29 |
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Workout Graph
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