Aaron Do 20:01 row
5,030m
Meters
20:01.4
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 134 |
June 28, 2017 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,030m | 1:59.4 | 205 | 1007 | 28 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 20:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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