Aaron Do 16:37 row
4,178m
Meters
16:37.3
Time
1:59.3
Pace
284
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 138 |
July 07, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.3 | 4,178m | 1:59.3 | 206 | 1008 | 28 |
| 8:07.4 | 2,000m | 2:01.8 | 193 | 965 | 28 |
| 15:47.0 | 2,000m | 1:54.9 | 231 | 1094 | 30 |
| 16:29.2 | 178m | 1:58.5 | 210 | 1023 | 26 |
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Workout Graph
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