Aaron Do 21:23 row
4,671
Meters
21:23.1
Time
2:17.3
Pace
256
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 142 |
July 10, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.1 | 4,671 | 2:17.3 | 135 | 718 | 256 | 27 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 29 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 29 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 21:23.1 | 306 | 2:15.7 | 140 | 779 | 18 | 27 |
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Workout Graph
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