Aaron Do 21:23 row
4,671m
Meters
21:23.1
Time
2:17.3
Pace
256
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 142 |
July 10, 2017 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 4,671m | 2:17.3 | 135 | 764 | 27 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 21:23.1 | 306m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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