Aaron Do 30:00 row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
474
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 137 |
August 04, 2017 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 27 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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