Aaron Do 31:05 row
7,747m
Meters
31:05.3
Time
2:00.3
Pace
513
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 27 |
Stroke Count | 880 |
Drag Factor | 134 |
August 10, 2017 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:05.3 | 7,747m | 2:00.3 | 201 | 990 | 27 |
5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 31 |
31:05.3 | 208m | 2:36.9 | 90 | 611 | 23 |
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Workout Graph
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