Aaron Do 31:05 row
7,747
Meters
31:05.3
Time
2:00.3
Pace
513
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 134 |
August 10, 2017 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.3 | 7,747 | 2:00.3 | 201 | 990 | 513 | 27 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 28 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 28 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 28 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 28 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 31 |
| 31:05.3 | 208 | 2:36.9 | 90 | 611 | 11 | 23 |
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Workout Graph
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