Aaron Do 48:05 row
12,130m
Meters
48:05.7
Time
1:58.9
Pace
755
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 1400 |
| Drag Factor | 147 |
August 15, 2017 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:05.7 | 12,130m | 1:58.9 | 208 | 1015 | 29 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 48:05.7 | 805m | 1:55.3 | 228 | 1085 | 30 |
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Workout Graph
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