Aaron Do 10000m row
10,000
Meters
38:53.7
Time
1:56.6
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 147 |
August 25, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.7 | 10,000 | 1:56.6 | 220 | 1056 | 685 | 29 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 29 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1025 | 135 | 29 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 29 |
| 7:48.0 | 8,000 | 1:57.0 | 219 | 1046 | 136 | 29 |
| 7:20.5 | 10,000 | 1:50.1 | 262 | 1201 | 147 | 31 |
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Workout Graph
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