Aaron Do 21:18 row
5,013
Meters
21:18.8
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 148 |
September 04, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,013 | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 |
| 21:18.8 | 329 | 1:59.7 | 204 | 1001 | 27 |
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Workout Graph
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