Aaron Do 500m row
500m
Meters
1:25.8
Time
1:25.8
Pace
49
Calories
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 179 |
September 10, 2017 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.8 | 500m | 1:25.8 | 554 | 2207 | 40 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 |
| 0:16.7 | 200m | 1:23.5 | 601 | 2369 | 40 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 42 |
| 0:17.5 | 400m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.9 | 500m | 1:29.5 | 488 | 1980 | 40 |
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Workout Graph
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