Aaron Do 12:17 row
3,029m
Meters
12:17.6
Time
2:01.7
Pace
197
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 154 |
September 11, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.6 | 3,029m | 2:01.7 | 194 | 967 | 23 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 28 |
| 8:17.8 | 1,000m | 2:04.5 | 181 | 923 | 28 |
| 12:06.6 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 12:14.4 | 29m | 2:14.4 | 144 | 795 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.