Aaron Do 1:00:07 row
13,569
Meters
1:00:07.5
Time
2:12.9
Pace
810
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1676 |
| Drag Factor | 151 |
September 15, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,569 | 2:12.9 | 149 | 812 | 810 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 30 |
| 1:00:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 |
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Workout Graph
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