Aaron Do 1:00:18 row
14,510m
Meters
1:00:18.5
Time
2:04.6
Pace
919
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1729 |
| Drag Factor | 148 |
September 16, 2017 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.5 | 14,510m | 2:04.6 | 181 | 921 | 28 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 1:00:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 |
| 1:00:18.5 | 80m | 1:55.6 | 226 | 1079 | 23 |
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Workout Graph
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