Aaron Do 19:07 row
4,219m
Meters
19:07.5
Time
2:15.9
Pace
247
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 149 |
September 18, 2017 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 4,219m | 2:15.9 | 139 | 778 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 19:07.5 | 901m | 2:17.3 | 135 | 764 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.