Aaron Do 40:05 row
9,262m
Meters
40:05.1
Time
2:09.8
Pace
562
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 150 |
September 18, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 9,262m | 2:09.8 | 160 | 850 | 29 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 40:05.1 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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