Aaron Do 1:00:07 row
14,051m
Meters
1:00:07.0
Time
2:08.3
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1770 |
| Drag Factor | 148 |
September 19, 2017 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 14,051m | 2:08.3 | 166 | 869 | 27 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 55:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 1:00:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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