Aaron Do 22:56 SkiErg
5,296m
Meters
22:56.2
Time
2:09.9
Pace
323
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 771 |
| Drag Factor | 101 |
September 21, 2017 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,296m | 2:09.9 | 160 | 849 | 33 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 34 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 34 |
| 22:56.2 | 689m | 2:07.8 | 167 | 876 | 33 |
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Workout Graph
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