Aaron Do 50:05 row
11,159m
Meters
50:05.9
Time
2:14.6
Pace
659
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1442 |
| Drag Factor | 133 |
September 22, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 11,159m | 2:14.6 | 143 | 793 | 28 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 50:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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