Aaron Do 30:20 SkiErg
6,519m
Meters
30:20.8
Time
2:19.6
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 100 |
September 23, 2017 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.8 | 6,519m | 2:19.6 | 129 | 742 | 29 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 |
| 30:20.8 | 71m | 2:26.4 | 111 | 683 | 17 |
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Workout Graph
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