Aaron Do 30:40 SkiErg
7,029m
Meters
30:40.2
Time
2:10.9
Pace
427
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 1020 |
| Drag Factor | 100 |
September 24, 2017 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 7,029m | 2:10.9 | 156 | 837 | 33 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 36 |
| 30:40.2 | 175m | 1:54.8 | 231 | 1094 | 33 |
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Workout Graph
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