Aaron Do 43:51 row
10,053
Meters
43:51.2
Time
2:10.8
Pace
549
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 147 |
September 25, 2017 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.2 | 10,053 | 2:10.8 | 156 | 751 | 549 | 27 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 29 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 43:51.2 | 925 | 2:04.9 | 179 | 903 | 58 | 29 |
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Workout Graph
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