Aaron Do 42:11 row
10,543m
Meters
42:11.9
Time
2:00.0
Pace
697
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 148 |
September 28, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.9 | 10,543m | 2:00.0 | 202 | 995 | 29 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 42:11.9 | 496m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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