Aaron Do 17:40 row

3,696m

Meters

17:40.5

Time

2:23.4

Pace

207

Calories

Average Watts119
Calories Per Hour707
Stroke Rate28
Stroke Count500
Drag Factor148

October 01, 2017 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:40.5 3,696m 2:23.4 119 707 28
5:00.0 1,013m 2:28.0 108 671 29
10:00.0 1,028m 2:25.9 113 687 27
15:00.0 1,071m 2:20.0 127 738 29
17:40.5 586m 2:16.9 136 769 29

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Workout Graph

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