Aaron Do 17:40 row
3,696
Meters
17:40.5
Time
2:23.4
Pace
207
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 500 |
| Drag Factor | 148 |
October 01, 2017 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.5 | 3,696 | 2:23.4 | 119 | 702 | 207 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 17:40.5 | 586 | 2:16.9 | 136 | 762 | 34 | 29 |
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Workout Graph
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