Aaron Do 1640m row
1,640m
Meters
7:08.3
Time
2:10.5
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 144 |
October 01, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.3 | 1,640m | 2:10.5 | 157 | 841 | 31 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 30 |
| 1:43.9 | 800m | 2:09.8 | 160 | 849 | 31 |
| 1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 31 |
| 1:43.4 | 1,600m | 2:09.2 | 162 | 857 | 33 |
| 0:10.1 | 1,640m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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