Aaron Do 19:50 row
5,023m
Meters
19:50.3
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 146 |
November 03, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,023m | 1:58.4 | 210 | 1024 | 28 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 28 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
| 19:50.3 | 1,227m | 1:58.2 | 211 | 1027 | 28 |
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Workout Graph
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