Aaron Do 46:31 row
10,236
Meters
46:31.6
Time
2:16.3
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 141 |
November 28, 2017 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.6 | 10,236 | 2:16.3 | 138 | 775 | 596 | 27 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 29 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 46:31.6 | 360 | 2:07.2 | 170 | 884 | 22 | 28 |
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Workout Graph
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