Aaron Do 46:31 row
10,236m
Meters
46:31.6
Time
2:16.3
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 141 |
November 28, 2017 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.6 | 10,236m | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 46:31.6 | 360m | 2:07.2 | 170 | 884 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.