Aaron Do 44:45 row
10,057m
Meters
44:45.3
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 142 |
November 29, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.3 | 10,057m | 2:13.5 | 147 | 806 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 44:45.3 | 1,122m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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