Aaron Do 44:45 row
10,057
Meters
44:45.3
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 142 |
November 29, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.3 | 10,057 | 2:13.5 | 147 | 799 | 596 | 28 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 29 |
| 44:45.3 | 1,122 | 2:07.1 | 170 | 883 | 70 | 29 |
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Workout Graph
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