Aaron Do 42:56 row
10,037
Meters
42:56.0
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 1246 |
| Drag Factor | 142 |
November 30, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,037 | 2:08.3 | 166 | 863 | 618 | 28 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 29 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 28 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 42:56.0 | 692 | 2:07.1 | 170 | 879 | 43 | 29 |
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Workout Graph
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