Aaron Do 17:45 SkiErg
4,019m
Meters
17:45.2
Time
2:12.5
Pace
240
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 568 |
| Drag Factor | 80 |
December 05, 2017 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.2 | 4,019m | 2:12.5 | 150 | 817 | 31 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 17:45.2 | 632m | 2:10.6 | 157 | 839 | 30 |
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Workout Graph
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