Aaron Do 21:11 row
5,036
Meters
21:11.8
Time
2:06.2
Pace
316
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 158 |
December 06, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,036 | 2:06.2 | 174 | 894 | 316 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 21:11.8 | 267 | 2:14.4 | 144 | 752 | 15 | 27 |
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Workout Graph
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