Aaron Do 32:09 row
7,020m
Meters
32:09.6
Time
2:17.4
Pace
407
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 919 |
| Drag Factor | 142 |
December 07, 2017 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.6 | 7,020m | 2:17.4 | 135 | 764 | 28 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 32:09.6 | 492m | 2:11.7 | 153 | 827 | 28 |
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Workout Graph
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