Aaron Do 20:14 row
4,522m
Meters
20:14.6
Time
2:14.2
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 143 |
December 09, 2017 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 4,522m | 2:14.2 | 144 | 797 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 20:14.6 | 52m | 2:20.3 | 127 | 735 | 21 |
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Workout Graph
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