Aaron Do 19:58 row
4,753m
Meters
19:58.7
Time
2:06.0
Pace
226
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 137 |
December 12, 2017 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 4,753m | 2:06.0 | 175 | 900 | 29 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 19:58.7 | 1,167m | 2:07.9 | 167 | 874 | 29 |
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Workout Graph
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