Aaron Do 44:08 row
10,138m
Meters
44:08.1
Time
2:10.6
Pace
614
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 138 |
December 13, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.1 | 10,138m | 2:10.6 | 157 | 840 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 44:08.1 | 985m | 2:05.9 | 175 | 903 | 29 |
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Workout Graph
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