Aaron Do 19:58 SkiErg
4,033
Meters
19:58.3
Time
2:28.5
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 101 |
December 18, 2017 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.3 | 4,033 | 2:28.5 | 107 | 667 | 222 | 31 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 28 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 33 |
| 19:58.3 | 1,059 | 2:20.8 | 125 | 731 | 60 | 33 |
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Workout Graph
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