Aaron Do 28:33 row
6,517
Meters
28:33.6
Time
2:11.4
Pace
392
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 137 |
December 19, 2017 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.6 | 6,517 | 2:11.4 | 154 | 830 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 |
| 28:33.6 | 808 | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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