Aaron Do 38:34 row
8,019m
Meters
38:34.8
Time
2:24.3
Pace
448
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 138 |
December 20, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.8 | 8,019m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 38:34.8 | 786m | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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