Aaron Do 38:34 row
8,019
Meters
38:34.8
Time
2:24.3
Pace
448
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 138 |
December 20, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.8 | 8,019 | 2:24.3 | 116 | 696 | 448 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 38:34.8 | 786 | 2:16.6 | 137 | 770 | 46 | 27 |
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Workout Graph
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