Aaron Do 30:19 row
7,002m
Meters
30:19.0
Time
2:09.8
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 138 |
December 21, 2017 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.0 | 7,002m | 2:09.8 | 160 | 849 | 27 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 30:19.0 | 72m | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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