Aaron Do 21:28 row
5,112m
Meters
21:28.4
Time
2:06.0
Pace
320
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 140 |
December 22, 2017 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.4 | 5,112m | 2:06.0 | 175 | 901 | 28 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 21:28.4 | 355m | 2:04.5 | 181 | 924 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.