Aaron Do 15:11 row
3,750m
Meters
15:11.9
Time
2:01.5
Pace
245
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 139 |
January 12, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.9 | 3,750m | 2:01.5 | 195 | 970 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 15:11.9 | 40m | 2:28.7 | 106 | 665 | 20 |
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Workout Graph
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