Aaron Do 2500m row
2,500
Meters
9:28.9
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 138 |
February 03, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,500 | 1:53.7 | 238 | 1107 | 175 | 28 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 33 | 28 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1101 | 35 | 28 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1111 | 35 | 29 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1158 | 36 | 29 |
| 1:51.0 | 2,500 | 1:51.0 | 256 | 1167 | 36 | 30 |
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Workout Graph
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