Aaron Do 16:01 row
4,013m
Meters
16:01.8
Time
1:59.8
Pace
267
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 140 |
March 21, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 4,013m | 1:59.8 | 203 | 999 | 25 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 16:01.8 | 224m | 2:17.9 | 133 | 758 | 25 |
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Workout Graph
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