Aaron Do 2x500m/1:00r row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
72
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:55.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 153 |
April 28, 2018 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 28 | |
| r38m |
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Workout Graph
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