Aaron Do 3500m row
3,500m
Meters
13:18.3
Time
1:54.0
Pace
245
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Stroke Count | 401 |
| Drag Factor | 120 |
May 02, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.3 | 3,500m | 1:54.0 | 236 | 1112 | 30 |
| 2:38.2 | 700m | 1:53.0 | 243 | 1134 | 29 |
| 2:43.7 | 1,400m | 1:56.9 | 219 | 1053 | 30 |
| 2:43.0 | 2,100m | 1:56.4 | 222 | 1063 | 30 |
| 2:42.9 | 2,800m | 1:56.3 | 222 | 1064 | 31 |
| 2:30.6 | 3,500m | 1:47.5 | 281 | 1267 | 32 |
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Workout Graph
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