Aaron Do 5000m row
5,000m
Meters
21:09.9
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 124 |
June 01, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.9 | 5,000m | 2:06.9 | 171 | 888 | 27 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 27 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 27 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 28 |
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Workout Graph
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