Aaron Do 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 128 |
June 16, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 29 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 29 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 29 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 29 |
| 3:36.6 | 5,000m | 1:48.3 | 276 | 1248 | 31 |
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Workout Graph
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