Aaron Do 5000m row
5,000m
Meters
18:03.7
Time
1:48.3
Pace
373
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 562 |
| Drag Factor | 138 |
June 23, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.7 | 5,000m | 1:48.3 | 275 | 1246 | 31 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 31 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 30 |
| 3:37.8 | 3,000m | 1:48.9 | 271 | 1232 | 31 |
| 3:36.2 | 4,000m | 1:48.1 | 277 | 1253 | 32 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 32 |
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Workout Graph
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